"To heal another: Gently blow on that person's internal embers. Just like helping a fire to grow, use your breath to help increase the Light within another person so he or she can feel their own Grace, Power, Peace, Love, etc. This can also be done for a pet, a place, or any situation. You can also use it on yourself. Always for the highest good of all, always under the Guidance of Spirit."
A Course in Miracles Meditations (a Facebook community page)